What makes the Je Joue Ami Kegel Balls so special?

Each Ami ball has little balls inside that rumble around inside you for a discreet and arousing sensation. Kegel balls lead to additional delight during your “exercises” and stronger orgasms during play. Do we hear you say “a pleasurable workout please do tell more”?

The hype is all about the three progressive weights of Je Joue Ami Kegel. This makes it the most comprehensive Kegel exercise set on the market and most likely the only one you will ever need. When you begin training, start with the soft, single weight and work through to the intermediate double balls. Once you have mastered those go on to the hard and heavy advanced double balls.

Each Je Joue Ami Kegel is designed with soft, velvety smooth silicone that is body-safe. The ergonomic retrieval loops make for easy removal. Before and after use, either wash the balls in warm soapy water or spritz with a sex toy cleaner like this one. For a smooth insertion apply a dollop of water-based lube, like this one, on the ball and on the opening to the vagina. Gently guide the ball inside.

Once inside your vagina, you can contract your muscles around the ball to hold it in place. A good beginner exercise is to contract your muscles for 5 seconds and relax for 5 seconds. Start gently so you don’t strain your vagina muscles. Begin wearing the balls at home for short bouts of time. Build up to wearing the balls for a good few hours at a time before going out and about on errands wearing them.

A fun thing to do when your pelvic floor muscles are strong is to contract around the shaft of a penis, dildo or dong during penetrative sex for a wild sensation. We got you, girl!